It was my first time to practice outside of Thailand.
I choose to Arsha Yoga Peetham with Rakesh Upadhyay.
With his, encourage through 10 days, “End you can do it. Yes Go go! Good good…. “.
I feel his dedication and serious on teaching every student in Yoga Path especially Iyengar Yoga.
He can understand my fear and guide me step by step until he is sure, I can do it on my own.
With the retreat I can feel my flower growing inside my body and mind because I met the best Iyengar Yoga teacher Rakesh.